Although it’s commonly overlooked compared to more intense and result-driven exercises, flexibility Although it’s commonly overlooked compared to more intense and result-driven exercises, flexibility plays an important role in allowing ...
Advocate For You - Let Us Be Your VoiceWorking years in the healthcare field has given me a great foundation. Through my life experiences - living with and caring for my...
River Valley Chamber Ambassador CommitteeThe Ambassador Committee serves as the Chamber representatives and act as "The Face" of the Chamber. They attend Chamber events such as...
Medication RemindersMedication Reminders Taking medication can be as important as the air we breathe for some people. For their safety we keep up with how...
Give ThanksEach year we gather around to give thanks for the years harvest, good health and that we are all still here on earth. There are many ways...
Take a Break - Respite Care for Caregiver'sEvery caregiver needs a break from time to time. Options for respite care range from informal agreements with friends and neighbors to...