Advocate for You

322 Fitchville Road

​​Bozrah, Ct

06334

 

860-383-2290 

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 Advocate for You

2385 Main Street

​​Glastonbury, Ct

06033

 

888-428-2771  Office / Fax

860-383-2290  Office

 Advocate for You    

P.O. Box 330 

​​Bozrah, Ct 

06334

 

860-383-2290

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Eat Well - Be Healthy

September 13, 2017

 There are farmer's markets everywhere. Buy local and buy fresh helps you and local businesses. Eating more veggies is a good start. Now let's start to focus on organic without pesticides and harmful sprays. 

 

We all want to eat what is good for us. Eating foods that have been sprayed with harmful toxins become a part of what is in you. That old saying "You are what you eat" really applies with every bite and every sip you take.

 

Look at your labels. If you can't say it, read it or see things you don't recognize put it back. Look for better options. If you are new to this ask a clerk for some help with your selections. They are their to help you and guide you.

 

Remember taking care of yourself means eating better.

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